When you feel pain in a certain part of the body, do not immediately go to painkillers or similar tablets. Find out which foods from your kitchen will do the same thing, and by the way it is completely natural and nutritious.
Turmeric
Turmeric helps fight various kinds of inflammation, chronic pain, back pain and muscle pain, toothache and arthritis. Also, this spice helps successful in the recovery of tissues and is excellent for detoxification and improving your general health. You can add it in various dishes, as well as tea and juices. Turmeric is best combined with black pepper because it is the most efficient way.
Ginger
This exceptionally balmy root will help you to ease chronic pain in joints and arthritis. Ginger can be added in tea, in various dishes, soups, juices and desserts. Some people are very sensitive to its liking, so you should introduce it gradually in your diet.
Chili pepper
The beneficial effect of chili is credited in the peppers and their main ingredient capsaicin, which weakens the signal information, the body sends to the brain about something hurting you. Successfully treats joint pain, fibromyalgia, migraines and skin rashes.
Garlic
Toothache, ear infections and pain caused by arthritis can successfully be treated with garlic. Make homemade garlic oil, as follows: in a half cup of olive oil add three cloves of garlic chopped in tiny pieces and leave it to simmer on low heat for two minutes. Strain and leave it to stand in the refrigerator for up to two weeks.
