10 Amazing Healthy Foods You Should Add Into Your Diet
9. Grilled Chicken
Grilled chicken is lean and easy to make. It’s a healthy meat that has a bad reputation for being boring. Pair it will big and interesting flavors and it no longer stands bland. Garlic and rosemary or use of a marinade are the most effective ways of making grilled chicken tastier.
10. Smoothies
Smoothies have always been simple, easy and delicious. You can pack a lot of nutrients and vitamins into a smoothie. Make sure you have an assortment of vegetables and fruits, maybe some protein to keep a balance. Water, Milk or a non dairy product are good for the liquid base. Be wary of juices and added sugar, they ruin the point of a healthy smoothie.